I found this journal entry that I wrote back in 2015. Crazy to look back on the journey, and blessed to continue to lead Shine!
High School tryouts are perhaps one of the most exciting and stressful events in a student athlete's career. If you want to make the most of the experience, and give yourself the best chance of achieving your goals, I've put together 4 Keys to prepare and execute to your best ability.
To make the most of your Shine training, check out these 5 keys to maximizing your workouts.