Performance

your purpose is waiting! it's time to shine!

Coach Rob, Founder of Shine Basketball

I'm so excited that you're checking out my performance coaching program!

For the last 20 years I have dedicated my life to building Shine Basketball into one the country's longest running and most highly respected sports brands, assisted in the placement of dozens of collegiate athletes, and sowed into the lives of thousands of young adults and families through our customized training programs. I've built multiple online companies, launched high-performing sales teams, and build one of the country's most respected sports organizations - all by using my proven "3C's" system for building high performing, long-lasting communities!

I want to share my knowledge, expertise and advice with you TODAY to help you overcome whatever roadblocks are between you and the achievement, relationships and dynamic teams you dream of!

Perhaps you're an ATHLETE who is...

...struggling with confidence in yourself and your abilities in your sport?

...or maybe you wrestle with self-esteem or stress about making friends, and wonder "what's wrong with me?".

...or maybe you feel confused about the future, uncertain of where you want to go and what's most important to you?

...And maybe you're stressed by everyone asking you about your plans for the future, and you're so afraid to disappoint other people that you feel trapped and frozen and you can't decide what to do!

Or maybe you're a PARENT who...

...wants better connections with your teenager but don't seem to be able to take the first step?

...struggles with communicating with your children, only to chalk up the disconnection to "a phase" that they are going through?

...or maybe you have not yet found the balance between being a parent and a supporter for your athlete - you can't figure out when to offer advice and when to listen? (Here's a free tip...listening is always the better choice!)

Or maybe you're a COACH or PROGRAM DIRECTOR who is...

...struggling with getting "buy-in" from your athletes.

...wishing that your players and parents would all work together in unity to support the athletes rather than bicker and gossip and jockey for their own agendas?

...frustrated that you have to "rebuild" your culture every season, depending on what kind of players you have?

By starting a PERFORMANCE COACHING PROGRAM with me, I will share with you specific steps you can take, right away to maximize your effectiveness and build the life, relationships and culture you truly want!

Why most people remain miserable instead of achieving their goals and how to avoid doing it to yourself!
Why building a 3C's Culture in your family and team is vital to your success (but not for the reasons you think!)
How to identify what's really important to you, and how to get it!
How to improve your health and effectiveness by reducing distraction and worry!
Proven simple habits to increase your confidence and feel more in control of your day.
How to become unshakeable under pressure and continue winning when others hesitate.
What to do when relationships breakdown, and how to restore the unity and openness with the people you care about.
Simple habits to develop mental toughness under pressure.
Systems to build highly effective and influential teams and leadership groups in your organization.

And...so much more!

Like the Shine program, everything starts with a TRIAL. To get started, do me a favor and fill out this quick survey to get us started on focusing on the areas that are your top priorities. Then, I will contact you to review your comments, I'll share some thoughts, and we can take it from there!

Text me today at 303-591-4022! Let's connect!

Performance Coaching for athletes

Mentorship Program Curriculum

Leadership

Defining leadership
Leading in difficult situations
Good Leadership vs Bad Leadership
Motivation vs Leadership

Mental Toughness

Defining your optimal mental state
Mindset
Perspective
Mental discipline
Self-talk
Confidence
Planned responses vs reacting
Experiencing frustration
Mood swings
Handling success
Overcoming fears

Mindset -> Actions -> Habits -> Confidence

Productivity

Time blocking
Journaling
Tips for Efficiency
Do it now
Avoiding procrastination
Time Blocking
Goal Setting

Association

Mindset
Influence
Peer Pressure (low confidence)

Recruitment and College Planning

Year-by-year recruitment guide
Selecting a school
Selecting a course of study
Communication with coaches
Building a marketing plan
FieldLevel App (free or additional $49/mo for premium features)
Campus Visits
Camps
Letters of Intent
Transitioning successfully from High School
“Outgrowing” your current association/separation of values and habits
Becoming a leader on your new team
Starting your collegiate team experience right
Coachable Traits of an Recruit

Training

Time management
Efficiency
Tracking
Progress goals
Handling injury
Mindset*
Planning

Nutrition

Foundational principles
Performance nutrition
Pre-game/During/Post-competition (recovery)

Academic Skills for Success

*Productivity Section
Test taking strategies
Studying in college
Relationships/Mentorship with faculty
*Rest and Nutrition

Communication Skills

Confrontation vs Conflict
Communication for understanding
Listening skills
Forms of communication (written, text, phone, verbal in person)

Basketball Leadership

Leading in your position
Team dynamics
Conflict resolution
Connection with your coach
Approaches for breakdowns with your coach
Personality differences and learning styles

Personal development program

reading list
audio resources
web-based content

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Package Details:

12 week program $1500
1on1 weekly call live with Coach Rob (45 minute session)
Comprehensive Curriculum (above)
Recruitment and College Support
- *Recruitment Curriculum
- *Year-by-year steps
Game film study (high school film or other film review, conducted on Zoom)
Mental Training
Leadership Development
Weekly assignments
Access to Coach Rob via text for questions and support
Personalized game plan