TRAINING TIERS
Shine offers the most flexible and dynamic training environment for aspiring basketball athletes. Our layered training approach, combined with a passion for creating the most inspiring and effective gym culture around makes Shine the best choice for player development! Your athlete will gain confidence, conditioning, strength, and tangible basketball skills that, combined with their dedication and commitment, will translate into Varsity-level and collegiate level opportunities.
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Tier 1 Training - Introductory Training (TIER 1 Training is not available presently. We will offer this level starting in August. Join the waitlist to be notified!)
(formerly Junior Skills) - This level is for our youngest, newest members. Typical grade level: 2-4th. Course: fundamental movement, ball handling, shooting basics, intro to team concepts, fun games to reinforce individual skills. 80% drills, 20% fun games. |
Tier 2 Training - Foundational Training
This level is for athletes with a basic foundation of skills and knowledge of the sport. Typical grade level: 3rd-5th. Course: 70% skill development, 30% games (including 1v1, 2v2, 3v3, 4v4, and 5v5).
This level is for athletes with a basic foundation of skills and knowledge of the sport. Typical grade level: 3rd-5th. Course: 70% skill development, 30% games (including 1v1, 2v2, 3v3, 4v4, and 5v5).
Tier 3 Training - Advanced Level
Athletes in this level have a solid foundation in basketball skill, as well as experience with team competition concepts. Typical grade level: 6th-9th. Course: 60% skill development and conditioning, 40% competition. Training becomes more 'team based' at this level, and competition includes 1v1 to 5v5 games. Introduction to specific position assignments and roles. Individual player development plans are documented, with a focus on HS Varsity capabilities.
Athletes in this level have a solid foundation in basketball skill, as well as experience with team competition concepts. Typical grade level: 6th-9th. Course: 60% skill development and conditioning, 40% competition. Training becomes more 'team based' at this level, and competition includes 1v1 to 5v5 games. Introduction to specific position assignments and roles. Individual player development plans are documented, with a focus on HS Varsity capabilities.
Tier 4 Training - Performance Level
This level is for our highest skilled and most experienced athletes. Typical grade level: 9th-11th. Course: 25% skill development, 75% competitive drills/games/challenges. Highest levels of conditioning and performance standards. Emphasis is pre-collegiate mindset and recruit characteristics.
This level is for our highest skilled and most experienced athletes. Typical grade level: 9th-11th. Course: 25% skill development, 75% competitive drills/games/challenges. Highest levels of conditioning and performance standards. Emphasis is pre-collegiate mindset and recruit characteristics.
1on1/Small Group Workouts
Highly focused, individual or small session training. Specific feedback, position work. TEXT 303-416-5164 and leave your information (name, grade, position) for contact.
Highly focused, individual or small session training. Specific feedback, position work. TEXT 303-416-5164 and leave your information (name, grade, position) for contact.
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